Are you embarrassed from showing off your smile because your teeth aren't as white as some of your friends? If so and you cannot afford to do laser teeth whitening treatments or other services offered by a dentist then you may want to consider doing your own home remedy teeth whitening treatment. There are many home remedies that help improve the appearance of teeth, such as:

Coconut Oil Pulling:

A common and well-known at-home remedy is a method called coconut oil pulling. This option requires you to swish a tablespoon of coconut oil in your mouth for about 10-15 minutes. 10-15 minutes isn't a long time, which means you may actually see results without having to do time consuming teeth whitening treatments. This option is a great option, as not only does the coconut oil help pull off and break down surface stains, but it also helps kill off bacteria in your mouth, which can actually help prevent future surface stains.

Baking Soda and Lemon Juice:

Rather than brush your teeth with a traditional toothpaste, you may want to create a paste comprised of baking soda and lemon juice. Once you have created a paste with these two ingredients, you will want to apply the paste onto your toothbrush and begin brushing like you normally would. The reaction the paste and the force of your brush will help remove many surface stains from your teeth without damaging the enamel of your teeth. This is a great and efficient way to whiten your smile, as not only does it whiten your teeth, but it improves your overall dental hygiene.

Taking Advantage of Fruits:

Whether you like fruits or not, applying fruits like apples onto the surface of your teeth can be very healthy and effective. This is because fruits like apples contain a great source of vitamins that can restore your teeth and fight off germs and bacteria. So, if you are on a tight budget or want a quick snack while whitening your smile then you may want to consider this method, as you may be happy and surprised with the overall results.

You will find these methods to be very effective, affordable, and convenient, which is why you should definitely consider trying out one of these tips before paying the high costs of over-the-counter teeth whitening products or professional teeth whitening services. Not only will these methods save you some serious cash, but they can also be more enjoyable to do, as you are able to do it from the convenience and comfort of your own home during a time that works best for you.